FERMENTING VEGETABLES

In this online workshop we’ll be demonstrating how to make your own probiotic, nutrient-dense sauerkraut and mixed pickles at home! This class will build your confidence in shredded ferments and inspire fun flavor combinations! You can join us during class or simply watch, take notes and create on your own time!

What you’ll learn:

• How to ferment vegetables successfully
• Which tools you need for success
• What ingredients work best

What you’ll need to make a batch of Sauerkraut with us:

• 1-2 heads of green or red cabbage, ideally organic
• Optional shredded vegetable additions like: fennel & apple; carrot & jalapeno; ginger & seaweed
• Optional spices or our classic Kraut Pickling Spice
• Sea salt
• Knife, cutting board and large bowl

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For 2 heads of cabbage you'll need:

• Large Fermenting Veggie Kit or a gallon size jar and a creative weight to fit inside (we'll discuss options in class)

For just 1 head of cabbage you'll need:

• 2 quart jars or 1 half-gallon jar
• Pickle Weights & Airlock Lids (or we will discuss other creative weight options in class)

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